About TeamAllOut

We are tracking more and more in our everyday lives and in our training, however only a few of us know how to use this data to improve performance This is why knowledge combined with the training data is the core of TeamAllOut. Through years of practical training experience and a solid sports physiological theoretical foundation, we know what it takes to move you to the next level. Unlike many others fitness companies, we dedicate ourselves to the knowledge-based performance theories in our training plan. We take nothing for granted, which is why everything is monitored and evaluated continuously, so you always train with an individualized training program focusing on improving your most important training areas. Whether it is Vo2max, the lactate threshold or your biomechanics working economy, we help you identify what, when and how.

Lactate Threshold
Working Economy
Personal Records
Victories this year

Coaching and Services

Training planning 999 DKK/month or 145 EUR/month
How hard should your volume weeks be? How long should your taper be, and what about your longest training session? What would be the ideal w/kg that would take you sub 5 on the Ironman bike leg? From our detailed analysis of you and your training we plan a realistic season plan, so you can reach your goal.
Lactate Testing - 899 DKK/test or 130 EUR/test
Everybody can train harder, but we believe you should train smarter. Training and performance is difficult to interpret, but with a Lactate Test you will get the tools to advance your performance to a brand new level! Together we do analysis of your physical profile, talk about data driving strategies and provide you with new watts.
Supplementation and Energy plans - 299 DKK/plan or 40 EUR/plan
Do you need 500mg electrolytes or 30mg of caffeine/hour when you race? Our solid and profound scientific knowledge gives you the precise answers. So you know exactly what supplements your need for that perfect performance. Giving you a head start and secure a bulletproof race strategy for your next big goal.



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Skanderborg DK - 8660
Contact Information
E-mail: info@teamallout.dk Phone:(+45) 51920335