Lactate Testning – Cycling
Lactate plays not only a key part in energy production but indeed in athletic performance. No matter if you go for the sprint or for longer durations!
- Performance testing at your hometrainer or in the “wild”
- Test analyse of your results
- Your individual Lactate trainingzones perscribed in W/kg and Puls
- 100% individual training paces
- Individual Training guidelines to your future trainingplan.