We are tracking more and more in our everyday lives and in our training, however only a few of us know how to use this data to improve performance This is why knowledge combined with the training data is the core of TeamAllOut. Through years of practical training experience and a solid sports physiological theoretical foundation, we know what it takes to move you to the next level. Unlike many others fitness companies, we dedicate ourselves to the knowledge-based performance theories in our training plan. We take nothing for granted, which is why everything is monitored and evaluated continuously, so you always train with an individualized training program focusing on improving your most important training areas. Whether it is Vo2max, the lactate threshold or your biomechanics working economy, we help you identify what, when and how.
Through the last 3 years I have had TeamAllOut as my personal coach which have meant the world to me. It has provided me with more support in training aswell as competitions which I would not have been without.
Through the years Kristian from TeamAllOut has been a superb coach in performance enhancement. Due to the planning and specificity in my training plans I have managed to experience several peaks in my performance which lead to victories.
TeamAllOut is a highly competent coaching business. They are always updated on the newest knowledge and are more than happy to share this onwards. I can only provide TeamAllOut with my best recommendations.
TeamAllOut planned all my training for the Ironman. The plan was to target my weaknesses and develop my overall performance. Through close coaching we continuously evaluated my training and adjusted the weekly plans so it fitted in my daily life. Because of all this I finished the ironman even better than I expected.
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